Blødning i graviditeten - det skal du vide
Blødning under graviditet – Hvad betyder det? Blødning under graviditet kan være meget bekymrende og fordi blødning og graviditet ikke naturligt hænger sammen, kan det være meget ubehageligt at opleve....
Strong body, strong mom – why exercising during pregnancy is a great idea
You’ve probably heard it before: Staying active during pregnancy is beneficial. Being pregnant doesn’t mean you have to stop working out - quite the opposite! But why exactly? Your body...
Ligament pain and discharge – a natural companion during pregnancy
It is completely normal to experience both ligament pain and discharge during pregnancy. The timing of ligament pain varies from person to person, but many describe it as period-like cramps,...
Spotting during pregnancy
Even if pure joy doesn’t immediately wash over you the moment you find out you’re pregnant, my experience is that the majority of women who choose to continue their pregnancy...
Natural Changes in Pregnancy: Why Your Labia Change
When you're pregnant, your body goes through a lot of changes, as you may have already noticed - and your labia are no exception. It might come as a surprise,...
Five tips to prepare for birth
I’m often asked to give my best advice for childbirth. This task for a midwife is akin to asking an actor for the best advice on facial expressions; it’s nearly...
Ligamensmerter & udflåd - alt du skal vide
Ligamentsmerter under graviditeten – hvorfor opstår de? Allerførst: Lad os tale om, hvad ligamentsmerter er. Ligamenterne fungerer som elastikker, der sidder på hver side af livmoderen og holder den stabilt...